This weekly meal plan is a guide to make your everyday cooking easy. You can always plug and play with your choice of recipes and tweak it to suit your family needs.
|Breakfast||Lunch||Dinner||Salad / Dessert|
|Monday||Fried Eggs, Toast & Citrus Blast|| Mango Rice + Sliced Cucumber, Carrots
||Aloo Paratha + Yogurt + Tadka dal||Fruit Bowl|
|Tuesday||Oatmeal + Fruit smoothie||Methi Thepla + Yogurt + Pickle + Fruit||Ragi Dosa with Red Chili Chutney||Veg salad|
|Wednesday||Mini Idli and Tiffin Sambar||Capsicum Masala Rice + Amaranth Stir Fry||Phulka + Paneer Tawa Masala||Coleslaw|
|Thursday||Cereal + Spinach Cucumber Juice||Pasta with Shaved carrots and Carrot Green Sauce||Dosa + Plum Relish||Mesclun Salad|
|Friday||Dosa + Idli Molagai Podi||Phulka + Potato and Peas Kuruma||Semiya Upma + Coriander Chutney||Cucumber, Carrot with some Chat Masala|
|Saturday||Easy pancakes + Maple syrup + Bowl of fresh strawberries||Rice + Udupi Sambar + Spring Onion Egg Poriyal||Why don’t we eat out today?||A bowl of fresh mangoes|
|Sunday||Savory Quinoa Muffins + Orange Juice||Achari Murg + Jeera Rice||Phulka and leftver Achari Murg||Mesclun Salad|
Message to Bloggers
Without your support it will be rather impossible to write a weekly meal plan post. If you would like to submit your blog to the meal plan blogroll please leave a comment or inbox me at foodfor7stagesoflife(at)gmail(dot)com. Appropriate credits and links will be given, and that is a promise. I can’t wait to hear from you.
Happy Cooking and Have a great week ahead!!