Weekly Meal Plan – Making everyday cooking easy #6

Free Weekly Meal Plan

This weekly meal plan is a guide to make your everyday cooking easy. You can always plug and play with your choice of recipes and tweak it to suit your family needs. 

If you would like to receive this weekly plan in your inbox or reader please do subscribe to my blog and you can rest whilst I plan a meal plan for you. 


  Breakfast Lunch Dinner Salad / Dessert
Monday Fried Eggs, Toast & Citrus Blast  Mango Rice + Sliced Cucumber, Carrots
Aloo Paratha + Yogurt + Tadka dal Fruit Bowl
Tuesday  Oatmeal + Fruit smoothie  Methi Thepla + Yogurt + Pickle + Fruit  Ragi Dosa with Red Chili Chutney Veg salad
Wednesday  Mini Idli and Tiffin Sambar  Capsicum Masala Rice + Amaranth Stir Fry Phulka + Paneer Tawa Masala Coleslaw
Thursday Cereal + Spinach Cucumber Juice Pasta with Shaved carrots and Carrot Green Sauce Dosa + Plum Relish Mesclun Salad
Friday  Dosa + Idli Molagai Podi  Phulka + Potato and Peas Kuruma Semiya Upma + Coriander Chutney Cucumber, Carrot with some Chat Masala
Saturday Easy pancakes + Maple syrup + Bowl of fresh strawberries  Rice + Udupi Sambar + Spring Onion Egg Poriyal  Why donโ€™t we eat out today? A bowl of fresh mangoes
Sunday Savory Quinoa Muffins + Orange Juice Achari Murg + Jeera Rice  Phulka and leftver Achari Murg Mesclun Salad


Oatmeal Cranberry Cookies

Thank You (Recipe Courtesy)

Message to Bloggers

        Without your support it will be rather impossible to write a weekly meal plan post. If you would like to submit your blog to the meal plan blogroll please leave a comment or inbox me at foodfor7stagesoflife(at)gmail(dot)com. Appropriate credits and links will be given, and that is a promise. I can’t wait to hear from you.

Happy Cooking and Have a great week ahead!!

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You are awesome!!! Thanks a bunch for leaving your valuable comment. It certainly makes me happy and helps me to learn and improve.


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