I am overwhelmed with your feedback on the Weekly Meal Plan posts. Thank you for your support and kind words.
|Breakfast||Lunch||Dinner||Salad / Dessert|
|Monday||Tofu Onion Omelette + Fresh Fruit Juice||Pesto Sandwich + 1 Fruit||Dosa +Urad dal Chutney||Cucumber Tomato Onion Salad|
|Tuesday||Banana Cocoa Smoothie + 2 Slices of bread||Phulka/Rice + Gutti Vankaya Kura + 1 cup yogurt||Creamy Zucchini Soup + Your choice of bread||Wheat and Green Apple salad|
|Wednesday||Cereal + Beets and Ginger juice||Linguine with Mascarpone Cheese||Layered Sesame Paratha + Green peas masala||Fruit Bowl|
|Thursday||Muffin + Sugar free Dates and Nuts Smoothie||Pineapple Rice||Butternut squash and Quinoa Paratha + Yogurt + Pickle||Lentil Salad with Cranberries and Walnut|
|Friday||Oatmeal Porridge + Orange Juice||Eggplant Basil Pesto Pasta||Chaat Night: Papri Chaat||Beets Salad|
||Rice + Kara Kuzhambu + Asparagus Usili + 1 cup Yogurt||Phulka +Chole Madra||Fresh Garden Salad|
|Sunday|| Moongdal Idli + Red Bellpepper peanut Chutney
||Egg Biriyani + Mutton Pepper Roast||Dosa + Carrot and Shallot Chutney||Sesame and Flax seeds Brittle|
Thank You (Recipe Courtesy)
- Chef in You
- Cook’s Hideout
- Dishes from my kitchen
- For the love of food
- Priya’s Versatile Recipes
- Raks Kitchen
- Sunshine and Smile
- Tadka Masala
- Tomato Blues
Message to Bloggers
Without your support it will be rather impossible to write a weekly meal plan post. If you would like to submit your blog to the meal plan blogroll please leave a comment or inbox me at foodfor7stagesoflife(at)gmail(dot)com. Appropriate credits and links will be given, and that is a promise. I can’t wait to hear from you.
Happy Cooking and Have a great week ahead!!