weight watch Archive

  • South Beach Diet – Phase 1 Menu plan

    South Beach Diet – Phase 1 Menu plan

    Sigh, didn’t know how last 2 weeks passed. I have successfully completed the Phase 1 on South Beach Diet  without any deviations. Yay! I am able to curb my cravings and eat healthy now. But then the first three days were really exhausting. I was feeling really weak, so I was losing my temper often. [...]

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