Salads Archive
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Cilantro Lemon Quinoa Pilaf
I received a comment recently asking how am I doing on the South Beach Diet. To be honest, I am not following the diet strictly. But I am very close to my target goal weight. If you remember I started off with 165 pounds (as on March 2010) and today I weigh 134.x lbs. My [...] -
Berries 'O' Mania (Fruit Salad)
Berries are rich in vitamins, minerals, fiber and antioxidants. If you are dieting you can include them in your menu as they are usually low in carbs, fats and calories. Berries family include strawberry, raspberry, blueberry, blackberry and cranberry. It helps us to prevent cancer and heart disease. For those who are conscious about their [...]
